first phase is diagnostic. A consultation is scheduled to assess your individual needs and design a strategy specifically
for you. Naturally, this is not done with hypnosis, but is a personal conversation at the office with Dr. Phillips. This phase
can often be a single one-hour visit.
phase is your actual course of Hypnotherapy. This can range from as little as one 2-hour meeting to a sequence of
several meetings, depending on your individual requirements.
While you are seated in a comfortable chair, Dr. Phillips verbally guides you into a hypnotic state,
which is very similar to meditation. You're actually awake, but in a deep state of relaxation that allows access to deeper
resources within yourself to facilitate positive change.
is the third stage. The purpose is to carefully monitor your progress along the way and to make any necessary adjustments.
For more information about hypnosis, the American Society of Clinical Hypnosis is very helpful. Click here.